About Us

Svasthify Wellness has a rich history rooted in promoting holistic well-being and natural healing practices. Founded in 2021 by a passionate team of experts in yoga, meditation, ayurveda, and naturopathy, Svasthify has grown into a trusted wellness destination. With a diverse range of services and personalized care, Svasthify empowers individuals to embark on transformative wellness journeys. Today, Svasthify remains committed to enhancing quality of life, inspiring healthier living, and fostering a vibrant community of wellness seekers. 

Yoga

Yoga at Svasthify aim to improve flexibility, strength, balance, and focus. We believe yoga is not only a physical exercise but also a way to cultivate mindfulness and connect with oneself on a deeper level.

Meditation

At Svasthify, we practice & teach different meditations such as mindfulness, breath awareness, or mantra repetition, meditation helps calm the mind, reduce stress, enhance self-awareness, and promote emotional well-being.

Wellness

We at Svasthify encourages individuals to take a comprehensive and balanced approach to their health by addressing lifestyle factors, such as nutrition, exercise, stress management, sleep, relationships, and self-care.

Svasthify Wellness

Guided by a belief in the power of natural healing, Svasthify continues to evolve, providing the highest standards of wellness services and empowering individuals to embrace balance and vitality in their lives.

Where you can relax and enjoy life

Welcome to Svasthify Wellness, a haven for those facing day-to-day physical and mental health challenges in Delhi-NCR. Our purpose is to help you cultivate a happy mind and healthy body through the power of natural wellness practices. We offer a range of transformative experiences, including revitalizing yoga, serene meditation, ancient Ayurvedic therapies, and holistic Naturopathy. We are dedicated to serving the needs of working professionals and the urban crowd, providing a sanctuary where you can unwind, recharge, and prioritize your well-being.

Meet our core team

We have a team of experienced and certified instructors and practitioners at Svasthify Wellness. They are passionate about holistic well-being and bring extensive expertise to guide your wellness journey. Our yoga instructors offer various styles, creating a safe space for transformative yoga experiences.

Shikha Bansal

Founder
Driven by her passion for wellness and a strong desire to assist individuals in cultivating a healthy lifestyle. With a deep-rooted enthusiasm for well-being, she strives to empower people to make positive changes in their lives through her wellness initiatives. Shikha's dedication and commitment to promoting a holistic approach to health inspire others to embrace well-being as a way of life.

Manoj Bansal

Wellness Coach
A wellness coach, with a profound understanding of personal transformation. With deep empathy and a wealth of knowledge, he empowers individuals to create a path to holistic wellness, guiding them to overcome challenges and align with their unique aspirations. He inspires others to unlock their inner potential and cultivate lasting well-being.

Kishan Panwar

Yoga Teacher
Experienced yoga expert, guiding students to find inner peace and physical strength through mindful practice and breath. With a deep understanding of yogic principles, they foster harmony between mind, body, and spirit, creating a transformative journey towards holistic well-being

Jacks Maliyakal

Mind Fitness Coach & Healer
Mind fitness coach and healer known for his expertise in helping individuals overcome excessive stress and daily mental health challenges.Through simple yet powerful techniques like Pranic Psychotherapy, Mindfulness, Energy work and Meditation, he guides individuals towards a deep sense of calm and clarity.

Aryan Walia

Yoga Teacher
Highly skilled yoga teacher, dedicated to helping others achieve physical and mental well-being. With a deep passion for fitness, Rahul not only guides his students through dynamic yoga sequences but also emphasizes the importance of maintaining a healthy lifestyle.

Naveen Kumar

Yoga Teacher/ Panchakarma Therapist
An experienced Yoga Teacher & Ayurveda therapist. With his gentle hands and profound healing abilities, he nurtures wellness by revitalizing the body, mind, and spirit using ancient wisdom. Through his expert guidance and deep understanding of Yoga & Ayurvedic principles.

Punya Sharma

Yoga Teacher
Dedicated yoga practitioner and experienced yoga teacher who is deeply immersed in the ancient practice. With a profound passion for yoga, Punya embraces the physical, mental, and spiritual aspects of the discipline. Through their teaching, She guides students on a transformative journey, helping them cultivate mindfulness, strength, and inner harmony.

Svasthify empanelled wellness experts

Empanelled wellness experts at Svasthify comprise a diverse and skilled group of professionals specializing in various aspects of holistic well-being. From Ayurveda doctors and yoga teachers to wellness coaches, Ayurveda therapists, and dietitians, our team of experts offers comprehensive and personalized guidance to enhance individual health and vitality. With their expertise and experience, they provide valuable insights and tailored approaches to support individuals in achieving optimal wellness and leading fulfilling lives.

Experience Ayurveda with our dedicated practitioners who provide personalized therapies for overall wellness. Discover mindfulness and inner peace through guided meditation sessions with our experts. Our naturopathy practitioners focus on natural remedies and preventive care for your well-being.
Rest assured, our qualified professionals are committed to empowering your optimal health and vitality.

Svasthify Wellness is the best till date I have experienced in past few months. They know holistic wellnes very well. Meditation and pranayama is really relaxing. Rates are also pretty reasonable.
Reena Saxena
Gurugram
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