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Integrate Yoga for a

Harmonious Life Journey

Immerse yourself in the blissful world of yoga, where physical wellness and mental tranquility intertwine. Discover the transformative power of yoga as it nurtures your body, strengthens your spirit, and cultivates a profound sense of well-being.

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Embrace the transformative

Power of meditation

Step into a world of profound tranquility and tap into the transformative power of meditation. Discover the art of stillness as it unveils clarity, nurtures inner peace, and enhances your ability to focus with unwavering precision.

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Embark on a Holistic

Journey of Wellness & Healing

Experience the transformative power of holistic wellness consulting and embrace a harmonious approach to healing. From ancient wisdom to modern methodologies, our holistic experts will guide you towards optimal well-being.

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Manage and

Handle stress smartly

Discover the art of stress management through a holistic and natural approach that harmonizes your mind, body, and soul.

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Experience Well-Being

We offer a wide range of services and programs to support your holistic well-being.

Enable your body and mind to experience a sanctuary of relaxation, resilience, and overall well-being.

Wellness Programs

We offer a wide range of services and programs to support your holistic well-being.

Yoga Classes

Embark on a journey of holistic well-being through our yoga classes led by expert teachers, focusing on svasthifying your body and mind.

Wellness Coaching

Personalized guidance to achieve wellness goals, manage stress, improve sleep, and make positive lifestyle changes.

Ayurveda & Naturopathy

Experience the transformative power of Ayurveda & Naturopathy for holistic well-being, guided by a dedicated team of expert doctors.

Meditation

Meditation seesions include stress reduction, improved focus, and mindfulness cultivation. Build your mental strength, clarity & focus.

Nutrition Counseling

Personalized nutrition plans to optimize your diet, make healthier choices, and achieve balanced nutrition by nutrition experts.

Alternative Therapies

Acupuncture, Aromatherapy, and Energy healing for relaxation, balance, and natural healing.

Appointment

Want to make booking or have a question?

Call us on +91 87007 45048 or simply book an appointment

Svasthify Wellness is the best till date I have experienced in past few months. They know holistic wellnes very well. Meditation and pranayama is really relaxing. Rates are also pretty reasonable.

Reena Saxena

Gurugram

Excellent

Based on 234 reviews

J W

26. November, 2023

I have done yoga previously, but the 121 experience is the best. Having a teacher like Punnya, who understands the body, is patient and wants me to improve is the best investment I have made! Thank you Punnya 😊

Neha Khapra

31. October, 2023

I have been taking classes from Punnya Sharma. She provided a wealth of practical ideas and activities in a clear manner and allowed plenty of time to discuss and ask question. She is an excellent yoga teacher and she knows how to take care of every member in class. Punnya is an amazing and generous teacher who has so much knowledge to share, that I can only recommend her👌🏼☺️

Aparna Pathak

31. October, 2023

The Instructors are really experienced and nice. The Yoga asanas are done as per individual's physical capacity. Naveen Sir & Kishan Sir are really nice and explain every asana before doing it and help to get the correct posture to get the real benefit of the asanas. I am really thankful to Team Svasthify for providing me a great motivation and joyous environment to come each day with enthusiasm and going back with lots of positivity..... Thanks Svasthify!!

Khushi Malik

24. October, 2023

I have been taking home yoga sessions with Punnya ma’am as my instructor, and they've been a truly transformative experience. She is an amazing teacher who not only imparts her deep knowledge of yoga but also creates a warm and welcoming atmosphere. Highly recommended!

Astha Agarwal

17. October, 2023

I am taking home yoga sessions by Punnya. Had an amazing experience. Very professional and competent trainer.

Samvedna Saklani

17. October, 2023

I have been taking classes from punya on pre natal yoga and so far its been a wonderful experience. she is very calm and patient. i enjoy the session

Anamika Yadav

3. October, 2023

Yoga has changed my complete outlook towards health. Ranjit sir is my yoga guru, he is very professional, well experienced and have deep knowledge about yoga. He is very patient and ensures that I test my limits. Thank you sir for the wonderful experience.

Vikas Kumar

28. August, 2023

I am taking stress management sessions from Svasthify.i have lot of stress and anxiety due to my personal issues and is not able to concentrate.the sessions from Svasthify is helping me .

Experience Well-Being

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Home Classes

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Corporate Sessions

Enable your body and mind to experience a sanctuary of relaxation, resilience, and overall well-being.

Wellness Programs

Yoga Classes

Wellness Coaching

Ayurveda & Naturopathy

Meditation

Nutrition Counseling

Alternative Therapies

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